__Christian A. Perez, MS
_Life Coaching for Personal-Growth & Life-Improvement: I can help you in the following areas: improving spiritual growth, improving self-awareness, improving self-knowledge, building or renewing identity, developing strengths or talents, improving success, identifying or improving potential, enhancing lifestyle or the quality of life, improving health and fitness, reducing/managing stress, fulfilling aspirations, defining and executing personal development plans, improving social abilities.
Retirement: Are you retired or soon to be retiring from work? Are you struggling to find purpose and meaning after retiring? Are you worried about what you will do after you retire? I will provide guidance and help you construct a plan. So, whether it be building a stronger connection with your family and friends or finding your interests and hobbies, I can help you find that purpose and meaning!
Relationship Coaching/Counseling:If you are searching for your perfect partner or relationship, I can help you to set goals to have the partner and relationship you desire. If you wish that you and your partner weren’t arguing so much, I can help both of you to set and reach common goals to better your relationship. If you are in a relationship and find yourself constantly searching for something better outside of your relationship, I can help you to set and reach your goals to discover what will truly make you happy. Additionally, if you are finding it difficult to relate to your boss, employees, parents, or anyone else, I can help you in these areas as well.
Holistic Health: I believe that health and healing can only be achieved if we look at the "bigger picture." So, not only do I consider your emotional health, I also take into consideration your physical health, your spiritual health, your career satisfaction, and your relationships with your family, friends, co-workers, and environment. This can be achieved through exercise, meditation, prayer and/or spiritual healing, along with other tools and techniques tailored to meet your needs.
Lesbian/Gay/Bisexual/Transgender issues: If you are lesbian, gay, bisexual, or transgendered, or if you are questioning your sexual orientation or gender identification, I understand the special circumstances that may need to be considered when providing coaching or counseling, such as discrimination, inequality, self-hatred, and HIV/AIDS. Please be assured that I am empathic and am here to provide the counseling, coaching, and support that you deserve. You can read my presentation on LGBTQ Cultural competency that I presented in 2004 to the Kern County Depratment of Mental Health by clicking on the file below.
Disability/Illness: If you are suffering from a disability or illness and are unable to leave your home, please contact me to inquire about in-home services (house calls).